Every birthday is a blessing. Truth is, I feel much younger than what I imagined 32 to be. Here are some of my thoughts on what I’ve learned being in my early 30s. 32 years young. It’s been said that you are the average of the 5 people you spend most of your time with. So […]
Category Archives: Wellness
What It’s Really Like Living with SAD
A Note From The Editor: While it’s never easy or comfortable to bring the deep issues that many of us go through, I am no less convinced that certain issues must be discussed in order to increase awareness, foster healing and to, perhaps most importantly, remind ourselves that we are not alone. The following is an […]
How to Always Think Positive: Thoughts on Creating Your Own Sunshine
When things in life are not going the way I want, I stop and ask myself, “what action can I take right now to have things go better?” Or I ask myself “what positive action(s) could I take to get me to living the life I want to live?” We all have goals. We all have dreams. […]
